Tips For Making The Camino De Santiago On Bicycle

Another way to cross the Camino de Santiago is by bicycle. This way you can cover more territory in less time.

If you like cycling and would like to do the Camino de Santiago , why not join it? Walking the bike-ridden road has more and more followers, as it is a way to cover more territory in less time. In addition, it gives us the opportunity to be able to grant us a few moments to visit places that we find of passage, without haste.
However, we must also take into account some things when it comes to cycling, such as the season of the year, the type of bike or the type of trail that we will follow. Here are a few tips to get the most out of this experience.

Enjoy cycling on the Camino de Santiago with these recommendations

The best time of the year to do the Camino de Santiago on bicycle

First you have to take into account the weather. Rain, mud or cold can make the route difficult. Therefore, the recommendation is always to make the Camino in the months of May to September. It is also advisable not to do it alone, look for a group or join some during the route.

Choice of bicycle

Sometimes the terrain will be hard and we will have to carry the bike on its back or even go down the road. Others, we will have to roll by very narrow roads. For this reason, the type of bicycle recommended is one that can cover all types of terrain but is not very light, ie a hybrid bicycle.

Tips For Making The Camino De Santiago On Bicycle 1

Previous preparation

Whether you are not a regular cycling or frequent pedaling, two months before you prepare your body for this exercise, spending several days in a row for hours is a long effort that your body may not be accustomed to.
Therefore, he draws up a training plan that starts with a few kilometers a day and progressively increases the distance. In addition, it complements this with gymnastics to gain muscle and elasticity, not only in the legs, but also arms and back.
Do not forget to visit your doctor for evaluation and advice. Your bike should also go to the doctor! Take it for review and make sure everything is working properly.

Tips For Making The Camino De Santiago On Bicycle 2

Luggage and organization

One advantage of cycling is that the luggage is not carried in the back, but we can use saddlebags or a backpack for the bicycle.It is important to carry the weight well balanced so as not to destabilize us. We can also put a triangle under the saddle with tools and a bag on the handlebar to keep what we have to have more at hand: Water, documentation, something to eat, maps …

Here at garyflashlights, as for luggage, it has to be as light as possible, just the essentials: a toilet bag, a compact sleeping bag, clothes, two types of footwear, travel towels, flip-flops, a raincoat and some tools like razor, flashlight, lighter, soap, tweezers … It is very important to wear helmets and glasses to protect us, in addition to a reflective vest.

Tips For Making The Camino De Santiago On Bicycle 3

Required Documents

As for the documents that we must carry with us, we can not forget the DNI, the Social Security card, the Pilgrim’s Card , credit cards, emergency telephone numbers and the certificate or sports insurance card , Such as Totalsports , which covers , in addition to the whole trip, problems arising from sports practice such as medical care or hospitalization due to accidents or rehabilitation expenses.

Organization of the stages

One advantage of performing on the Camino de Santiago by bicycle is that we can cover more travel in less time. We can do an average of 60 kilometers in six hours. However, there are harder stages than others and will require more effort. Remember that it takes 200 kilometers of route to get the Compostela . It is best to study the stages and pose them according to our physics and if we are interested in more areas than others, because we can always stop to visit. You can mark three objectives depending on your level of fatigue and have resolved where to stay in all three cases, since you must keep in mind that pilgrims have preference until eight o’clock in the afternoon on cyclists.

Above all, take it easy and enjoy. It’s no competition!

Source: InterMundial Sports Insurance

Gallery

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